Offload the baggage

Ever find in life you are carrying too much baggage to be able to move forward? I have been noticing it in my own life right now. I have been trying to get to a breakthrough in an area of life and keep hitting brick walls in myself internally and externally through things just not working right now however hard I try. It can be so frustrating.

It can feel like you’re carrying a heavy load around with you all the time, certainly that’s how I have been feeling. The trouble with getting to that place means we can become so locked in with it all that we begin to believe there is no way forward. That’s the lie we create in our mind designed to allow the heavy weight to stop us moving forward. What do we do – we stop trying becoming paralysed and unable to move. Highly likely we will give up at this point, the baggage we are carrying has weighed us down so much it becomes impossible to move.

Yesterday when I was having one of those days of why is nothing working and this is all too much for me right now moments. I stopped and asked God what was going on? The response was immediate “you have too much baggage, offload it so you can fly.” I found myself thinking but what is the baggage and how did it get there in the first place? Why I have I not seen that all building up? Easily done when we become caught up in life and allow it to consume us rather than staying in step with the Spirit of God and travelling light wherever he is leading.

This week I was away at a conference for evangelists. This time was so refreshing for me the only problem I had was I took too much stuff with me for two nights away. So much that I couldn’t carry all my bags and it became overwhelming at the stairs when I had to carry them up. Some kind man helped me when he saw me not managing. We laughed about the many bags I had. That was a revelation moment; most of what I brought wasn’t needed.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30

Jesus spoke about travelling light through life. If we fail to do this we become weary, heavy and tired as a result. This is completely how I have been feeling. Overwhelmed by the baggage. Time to offload what I don’t need for the journey. Get back in step and let the Spirit of God lead. He knows what we need and what we don’t and gently and humbly move forward; being more like Jesus in our ways. Sounds like a plan we can do if we are carrying too much.

I am sure some of you will know the feelings I have described. Don’t try and do it all on your own just step back and do it with Jesus finding the rest for our souls we need. Much nicer than living weighed down. I will leave you to have a think of what you need to lay down or even what you can do to pace it all down rather than being caught up in the race others are trying to make you run..

Photo by Erwan Hesry on Unsplash

Spiritual Benefits

 

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The heavenly realms are all around us all of the time.“Praise be to the God and Father of our Lord Jesus Christ, who has blessed us in the heavenly realms with every spiritual blessing in Christ Ephesians 1:3. It is the realm where the spiritual activity of God’s Kingdom and the kingdom of darkness happen. The term “blessing” means we have God’s approval placed on our lives when we come into relationship with him. We do this by accepting the work that Jesus did through his death and resurrection and then devoting our lives to his leadership.

God then sees us through the lens and person of Jesus, as we have become what the scripture calls “in Christ” and then spiritual blessings are ours to live in the good of. Spiritual blessing means “God speaks well of us”. When this reality sank into my mind and heart, the course of my life and thinking lifted. There is no accusation from God, but only good things are said about me in the heavens.

The benefits of engaging with Jesus : Ephesians 1:1 -14

1. We are made co heirs with Jesus. God has appointed him an heir to all things in heaven and earth. “Holy and blameless” is how God now knows us and this salvation was a plan, even before sin came into the human race.

2. Accepted through Christ and in Christ, we have favour and grace through Jesus. Elsewhere Paul speaks about “putting on Christ.” God sees Christ’s holiness when he looks at us. In Colossians, it speaks of Christ being the image of the Father and we are the image of Christ when we are in him. So the Father sees the reflection of himself, Holy, blameless, his glory, this is the work of the blood of Jesus poured out for us. It changes our lives. Our position shifts from sinner to righteous. This makes sense as to why we can come before the throne of grace according to Hebrews and when Jesus speaks of asking and it will be given to you. When we realize how God sees us, then faith comes alive on the inside and burns, as we can be the hands and feet of Jesus in the world.

3. Praying the price. In Christ, we are no longer slaves but we are free, as the Israelites were led out of slavery, so we have been too. The behaviors, addictions, history that bound us, no longer have the ability to keep us chained. It is true to be said that we often don’t realize it, so we stay bound in Egypt and do not head for the desert – but the power of the curse has been lifted. The enemy has let you go, but you choose to stay. We must pursue to understand our freedom and walk it out as revelation comes.

4. Belonging – our identity becomes changed we are no longer orphans as we are marked with the Holy Spirit and have an eternal home. We go from being insecure to secure confident people with a purpose to make this message of love known to the world.

I have only touched on a few gems there are more and as we research, think and pray, God will bring fresh revelation so that we may know the full joy of all we have through because of Jesus.

Anxious Solutions: Part Two

roseAs I sit and write this I am sat in Rwanda having travelled yesterday. Travel is always very stressful for me, not only the day, but in the lead up to it for at least three days before. I can feel all the mixed emotions kick in. So over the years I have discovered a practical way to manage myself. Travel for me means adventure, which I love. Also separation from the people and places I love. It means extra pressure, as the ministries I oversee in the UK don’t stop just because I am out of town

It is interesting to intentionally notice what brings us to the table of anxiety. Awareness is the key to not allowing anxiety to determine the course of our days. We all have difficult situations or days as we travel through life and it’s about finding small ways to manage ourselves during those days.

In the last article I recommended daily prayer as a means of giving over our anxieties to Jesus who is built to carry such things on our behalf taken from 1 Peter 5:7. There is also a great scripture in Psalm 55:22 “cast your burden upon the Lord and He shall sustain you; he shall never permit the righteous to be moved.” I love this it is filled with action on our part and then shows Gods role and why. That’s the power of having a devoted payer life.

There are several practical things that we can do to help ourselves when anxiety is trying to get a hold. I notice that structure and routine help my mind and therefore my actions. I work in a field where chaos and the darker side of life reign, so my personal life has the opposite, which means creating an organised environment and having lighter times and connecting with positive friendships each day to help me feel a lot calmer.

Over recent weeks I have been running a short distance everyday in the evening to bring routine in the chaos of transition, I find myself making lists not of what to do but what I will do each day. We shouldn’t under estimate the power of eating healthily and at regular intervals. Ditching the junk food and reducing sugar intake can help immensely so our blood sugars don’t bounce around too much helping us to.

Something my grandmother passed onto me was to stop and watch the flowers and enjoy the moment. For me that looks like taking a coffee at a set time, and tea in the afternoon at a set time on my own as much my schedule allows, each day this provides with me a margin of time to rest my mind and be.

When I feel the presence of stress or pressure I notice that I tend to get very whizzy in my thoughts and actions, some may think I am having a highly creative moment but really it’s a stress reaction. Switching off the tv, taking a break from social media and computer devises allows me to gain perspective without extra voices directing my thoughts and emotions; getting down time is really important in the age of connectivity. This is where having times of booked in gym sessions will release all of that and clear my mind completely allowing my mind and body to come back to normal rhythm.

If you remember nothing else, establishing a rhythm for life that works with your personalities, could be the way of finding your freedom from anxiety. Don Egan whom I work with has written a small booklet “Rhythm of Life” which goes into more detail about the how to gain peace on the inside when the outside is difficult.

You can order the Rhythm of Life booklet from RSVP here.
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LEVELS OF FREEDOM

Freedom pillar Apartheid museumI have noticed that there are levels of freedom from addiction. We can set ourselves free from using the substance or drug of our choice; that is one level. Then there are the layers that have to be peeled back by asking questions such as ‘why did I do that?’ or ‘why am I vulnerable to addictive patterns of behavior in my life?’

I strongly believe that Jesus has the ability to set us free in the blink of an eye. This was my own experience but then I had all the under-the-surface pain and anger to look at. I have read lots of books and articles, and listened to talks about how to deal with the root of addiction, yet nothing seems to help. The pain and anger are still present and they raise their ugly heads from time to time and, without a sunstone to sooth that pain, the feelings are overwhelming at times.

In the end, I did the same thing as I did when I prayed for Jesus to set me free from alcohol. I knelt down and spoke to Jesus about the pain and the anger and I asked Him if He could show me the root of that anguish and bring healing and transformation to my heart, mind, and emotions. Within a day, as I gently allowed time for Him to speak to me, He revealed the original wound so that I could pour some prayer into the area. It is our prayers and the prayers of others that gives Jesus access to the root to make way for the next level of healing.

Healing can be a process that happens as we draw close to the spirit of Jesus. We may get clean of an addiction to a substance or a drug, but then we need inner healing on the hidden darkness in each of us. I believe the Bible when it says that Jesus heals all our diseases (Psalm 103:3). He transforms our darkness, painful past, and original wounds, and He bestows His presence into those areas bringing the abundant life (John10: 10).

When the healing comes, it is often in a twinkling of an eye but we may have been praying for it for many years. Suddenly, inner peace comes and we are able to forgive, we are able to let the pain and the anger fade as God draws the dark places inside us into the light—the light of His glorious truth.

Jesus invites us to go to Him with anything and He will quench our thirst if we draw from Him as a resource—and we will no longer be thirsty (John 7: 38). Let’s get prepared to receive levels of freedom. Come and drink of the spirit of Jesus and we will not get thirsty. Let the savior of the world quench the thirst of our cravings / loneliness / anger/ pain and bring healing and love to our mortal bodies.